Arnold Schwarzenegger, the legendary bodybuilder and Hollywood actor, has expressed admiration for Cristiano Ronaldo’s physique, considering him to be in excellent shape. Speaking to Cadena Cope during the Arnold Classic in Madrid, Schwarzenegger, a seven-time winner of Mr. Olympia, complimented Ronaldo’s impressive abs and physique. While acknowledging that bodybuilding and football are different sports, Schwarzenegger highlighted Ronaldo’s dedication to being the best football player in the world.
Ronaldo’s commitment to physical fitness and professional care of his body also earned praise from the former governor of California. Ronaldo’s focus on diet, recovery, and overall professionalism contributes to his status as a super athlete, well above average in terms of physical condition.
Schwarzenegger mentioned Ronaldo’s tendency to showcase his muscles and abs when celebrating goals, even if it leads to receiving yellow or red cards. The admiration from Schwarzenegger reflects the recognition of the close connection between football and musculature. Many football professionals, including top players like Ronaldo, incorporate bodybuilding programs into their training to enhance speed, endurance, and explosiveness.
The importance of strength training in football is emphasized by coaches, especially for professional players who need to compete at a high level. The physical transformations of players like Emmanuel Adébayor and Pierre-Emerick Aubameyang, from initially frail to having an impressive physique, illustrate the impact of structured strength training programs in football.
