Papy Djilobodji, part of the Nantes defense, has adopted yoga to manage his on-field emotions and maintain calmness. Since practicing yoga, the Senegalese international has noticed a positive change in his behavior, mentioning that he no longer gets angry on the pitch. Djilobodji started doing yoga last year to help him think and stay focused. Additionally, he has become a calming influence on his teammates during critical moments in matches. Despite initial surprise from others, Djilobodji’s yoga practice has garnered interest from some teammates, indicating a potential shift in the team’s approach to mindfulness and concentration.
